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AUTHOR
Havey, Mackenzie L.
TITLE
Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person / M.L. Havey.
IMPRINT
London : Bloomsbury, 2017.
DESCRIPTION
xiv, 192 p. : ill. ; 20 cm.
SUBJECT
Mindfulness (Psychology).
SUBJECT
Runners (Sports) -- Psychology.
SUBJECT
Running -- Psychological aspects.
SUBJECT
Walking -- Psychological aspects.
DISCIPLINE
Life Enrichment.
DISCIPLINE
Physical Education.
ISBN
9781472944863.
Location
Call Number
Status
English Book Collection
613.7172 HAV
Available ¦bÀ]
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