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AUTHOR
Roberts, Melanie (Fitness researcher).
TITLE
Idiot's guides : stretching [electronic resource] / by Melanie Roberts and Stephanie Kaiser.
IMPRINT
New York : Alpha, 2013.
DESCRIPTION
1 online resource (viii, 216 p.) : col. ill.
SERIES
Gale eBook.
SERIES
Idiot's guides.
CONTENT NOTE
1. Flexibility fundamentals -- 2. The stretches -- 3. Stretching routines.
SUMMARY
This guide helps people of all ages and ranges of health perform safe and healthy stretching exercises.
SUBJECT
Stretching exercises.
DISCIPLINE
Internet Resources.
DISCIPLINE
Physical Education.
OTHER AUTHOR
Kaiser, Stephanie.
OTHER TITLE
Stretching [electronic resource].
LINK
Available via Gale Virtual Reference Library. Click here to access (Password can be acquired from eClass public announcement)
ISBN
9781615645787 (ebk.).
Location
Call Number
Status
World Wide Web
613.7182 ROB ebook
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