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AUTHOR
Hansen, Anders, 1974-.
TITLE
拯救手機腦 : 每天5分鐘, 終結數位焦慮, 找回快樂與專注力 / [瑞典]安德斯.韓森(Anders Hansen)著 ; 葉小燕譯.
IMPRINT
台北 : 究竟, 2022.
DESCRIPTION
222 頁 : 插圖 ; 21 公分.
SERIES
心理系列 ; 70.
SUBJECT
Brain.
SUBJECT
Digital media -- Psychological aspects.
SUBJECT
Digital media -- Social aspects.
SUBJECT
Exercise -- Psychological aspects.
SUBJECT
Mental health.
SUBJECT
Smartphones -- Social aspects.
SUBJECT
Stress (Psychology).
DISCIPLINE
Liberal Studies -- Personal Development & Interpersonal Relationships.
OTHER AUTHOR
葉小燕. trl.
OTHER TITLE
Insta-brain.
OTHER TITLE
每天五分鐘, 終結數位焦慮, 找回快樂與專注力.
ISBN
9789861373522.
Location
Call Number
Status
Chinese Book Collection
312.014 0089
Available 在館
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