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AUTHOR Roberts, Melanie (Fitness researcher).
TITLE Idiot's guides : stretching [electronic resource] / by Melanie Roberts and Stephanie Kaiser.
IMPRINT New York : Alpha, 2013.
DESCRIPTION 1 online resource (viii, 216 p.) : col. ill.
SERIES Gale eBook.
SERIES Idiot's guides.
CONTENT NOTE 1. Flexibility fundamentals -- 2. The stretches -- 3. Stretching routines.
SUMMARY This guide helps people of all ages and ranges of health perform safe and healthy stretching exercises.
SUBJECT Stretching exercises.
DISCIPLINE Internet Resources.
DISCIPLINE Physical Education.
OTHER AUTHOR Kaiser, Stephanie.
OTHER TITLE Stretching [electronic resource].
LINK Available via Gale Virtual Reference Library. Click here to access (Password can be acquired from eClass public announcement)
ISBN 9781615645787 (ebk.).

front cover.

Location Call Number Status
World Wide Web 613.7182 ROB ebook Internet 網上資源
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