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AUTHOR
Sinclair, Michael.
TITLE
Mindfulness for busy people : turning frantic and frazzled into calm and composed. [中譯本].
TITLE
你可以忙而不亂 : 停止抱怨、接納情緒、看清問題根源的52個正念練習 / [英]麥可.辛克萊(M. Sinclair), 喬西.希德爾(J. Seydel)著 ; 張明玲譯.
IMPRINT
台北 : 時報文化, 2015.
DESCRIPTION
263 頁 ; 21 公分.
SERIES
人生顧問 ; 221.
SUBJECT
Mind and body.
SUBJECT
Stress management.
DISCIPLINE
Liberal Studies -- Personal Development & Interpersonal Relationships.
OTHER AUTHOR
Seydel, Josie.
OTHER AUTHOR
張明玲. trl.
OTHER TITLE
停止抱怨、接納情緒、看清問題根源的52個正念練習.
ISBN
9789571363578.
Location
Call Number
Status
Chinese Book Collection
176.54 9482
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