|
AUTHOR |
Goldstein, Myrna Chandler, 1948-. |
TITLE |
The 50 healthiest habits and lifestyle changes [electronic resource] / Myrna Chandler Goldstein and Mark Allan Goldstein, MD. |
IMPRINT |
Santa Barbara, CA : Greenwood, 2016. |
DESCRIPTION |
1 online resource (xvi, 303 p.). |
SERIES |
Gale eBook. |
NOTE |
Includes bibliographical references and index. |
SUMMARY |
This book highlights 50 habits for promoting physical as well as mental/emotional and social health. Each entry describes a healthy habit, explains the benefits of that habit, and examines the supporting research and statistics. |
SUBJECT |
Health behavior. |
SUBJECT |
Health promotion. |
SUBJECT |
Nutrition. |
DISCIPLINE |
Internet Resources. |
DISCIPLINE |
Liberal Studies -- Personal Development & Interpersonal Relationships. |
OTHER AUTHOR |
Goldstein, Mark A. (Mark Allan), 1947-. |
OTHER TITLE |
Fifty healthiest habits and lifestyle changes. |
LINK |
Available via Gale Virtual Reference Library. Click here to access (Password can be acquired from eClass public announcement) |
ISBN |
9781440834721 (ebk.). |