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AUTHOR Sinclair, Michael.
TITLE Mindfulness for busy people : turning frantic and frazzled into calm and composed. [中譯本].
TITLE 你可以忙而不亂 : 停止抱怨、接納情緒、看清問題根源的52個正念練習 / [英]麥可.辛克萊(M. Sinclair), 喬西.希德爾(J. Seydel)著 ; 張明玲譯.
IMPRINT 台北 : 時報文化, 2015.
DESCRIPTION 263 頁 ; 21 公分.
SERIES 人生顧問 ; 221.
SUBJECT Mind and body.
SUBJECT Stress management.
DISCIPLINE Liberal Studies -- Personal Development & Interpersonal Relationships.
OTHER AUTHOR Seydel, Josie.
OTHER AUTHOR 張明玲. trl.
OTHER TITLE 停止抱怨、接納情緒、看清問題根源的52個正念練習.
ISBN 9789571363578.

front cover.

Location Call Number Status
Chinese Book Collection 176.54 9482 Available 在館
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