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AUTHOR Williams, Mark.
TITLE Mindfulness : an eight-week plan for finding peace in a frantic world / Mark Williams, Danny Penman.
IMPRINT Emmaus, PA : Rodale Books, 2011.
DESCRIPTION xii, 276 p. ; 24 cm.
NOTE Includes bibliographical references and index.
SUBJECT Meditation -- Therapeutic use.
SUBJECT Mind and body therapies.
SUBJECT Mindfulness-based cognitive therapy.
DISCIPLINE Liberal Studies -- Personal Development & Interpersonal Relationships.
DISCIPLINE Life Enrichment.
OTHER AUTHOR Penman, Danny, 1966-.
ISBN 9781609618957.

front cover.

Location Call Number Status
English Book Collection 616.8914 WIL Available ¦bÀ]
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