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AUTHOR Havey, Mackenzie L.
TITLE Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person / M.L. Havey.
IMPRINT London : Bloomsbury, 2017.
DESCRIPTION xiv, 192 p. : ill. ; 20 cm.
SUBJECT Mindfulness (Psychology).
SUBJECT Runners (Sports) -- Psychology.
SUBJECT Running -- Psychological aspects.
SUBJECT Walking -- Psychological aspects.
DISCIPLINE Life Enrichment.
DISCIPLINE Physical Education.
ISBN 9781472944863.

front cover.

Location Call Number Status
English Book Collection 613.7172 HAV Available ¦bÀ]
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