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AUTHOR
Katai, Steve.
TITLE
Idiot's guides : triathlon training [electronic resource] / by Steve Katai and Colin Barr.
IMPRINT
New York : Alpha, 2014.
DESCRIPTION
1 online resource (vi, 250 p.) : col. ill.
SERIES
Gale eBook.
SERIES
Idiot's guides.
NOTE
Includes bibliographical references and index.
CONTENT NOTE
1. Triathlon basics -- 2. Equipment -- 3. Swim -- 4. Bike -- 5. Run -- 6. Transition -- 7. Strength training and stretching -- 8. Triathlon training programs.
SUMMARY
This book offers inside tips and practical advice to people who want to compete in multi-sport events. Tips on setting up, equipment, training, diet, and motivation are also provided.
SUBJECT
Triathlon -- Training.
DISCIPLINE
Internet Resources.
DISCIPLINE
Physical Education.
OTHER AUTHOR
Barr, Colin, 1977-.
OTHER TITLE
Triathlon training [electronic resource].
LINK
Available via Gale Virtual Reference Library. Click here to access (Password can be acquired from eClass public announcement)
ISBN
9781615645183 (ebk.).
Location
Call Number
Status
World Wide Web
796.4257 KAT ebook
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