Launch Search Engine

Yahoo!HK OpenFind Timway SINA

Full Record Check this checkbox to mark or unmark the current record AUTHOR Katai, Steve. TITLE Idiot's guides : triathlon training [electronic resource] / by Steve Katai and Colin Barr. IMPRINT New York : Alpha, 2014. DESCRIPTION 1 online resource (vi, 250 p.) : col. ill. SERIES Gale eBook. SERIES Idiot's guides. NOTE Includes bibliographical references and index. CONTENT NOTE 1. Triathlon basics -- 2. Equipment -- 3. Swim -- 4. Bike -- 5. Run -- 6. Transition -- 7. Strength training and stretching -- 8. Triathlon training programs. SUMMARY This book offers inside tips and practical advice to people who want to compete in multi-sport events. Tips on setting up, equipment, training, diet, and motivation are also provided. SUBJECT Triathlon -- Training. DISCIPLINE Internet Resources. DISCIPLINE Physical Education. OTHER AUTHOR Barr, Colin, 1977-. OTHER TITLE Triathlon training [electronic resource]. LINK Available via Gale Virtual Reference Library. Click here to access (Password can be acquired from eClass public announcement) ISBN 9781615645183 (ebk.). Location Call Number Status World Wide Web 796.4257 KAT ebook Internet 網上資源