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AUTHOR |
Goldstein, Myrna Chandler, 1948-. |
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TITLE |
The 50 healthiest habits and lifestyle changes [electronic resource] / Myrna Chandler Goldstein and Mark Allan Goldstein, MD. |
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IMPRINT |
Santa Barbara, CA : Greenwood, 2016. |
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DESCRIPTION |
1 online resource (xvi, 303 p.). |
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SERIES |
Gale eBook. |
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NOTE |
Includes bibliographical references and index. |
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SUMMARY |
This book highlights 50 habits for promoting physical as well as mental/emotional and social health. Each entry describes a healthy habit, explains the benefits of that habit, and examines the supporting research and statistics. |
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SUBJECT |
Health behavior. |
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SUBJECT |
Health promotion. |
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SUBJECT |
Nutrition. |
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DISCIPLINE |
Internet Resources. |
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DISCIPLINE |
Liberal Studies -- Personal Development & Interpersonal Relationships. |
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OTHER AUTHOR |
Goldstein, Mark A. (Mark Allan), 1947-. |
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OTHER TITLE |
Fifty healthiest habits and lifestyle changes. |
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LINK |
Available via Gale Virtual Reference Library. Click here to access (Password can be acquired from eClass public announcement) |
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ISBN |
9781440834721 (ebk.). |