Launch Search Engine

Yahoo!HK OpenFind Timway SINA

Full Record Check this checkbox to mark or unmark the current record AUTHOR Fox, Abby. TITLE Idiot's guides : weight training [electronic resource] / by Abby Fox. IMPRINT New York : Alpha, 2013. DESCRIPTION 1 online resource (xiv, 274 p.) : col. ill. SERIES Gale eBook. SERIES Idiot's guides. CONTENT NOTE Weight training Q&A -- Legs -- Chest -- Back -- Shoulders -- Arms -- Abs -- Trends -- Routines. SUMMARY This easy-to-use guide uses color photographs to show exactly where to start and finish each exercise, along with the steps in between in order to learn the proper form and steps needed to strengthen and train every muscle group like a professional. SUBJECT Weight training. DISCIPLINE Internet Resources. DISCIPLINE Physical Education. OTHER TITLE Weight training [electronic resource]. LINK Available via Gale Virtual Reference Library. Click here to access (Password can be acquired from eClass public announcement) ISBN 9781615645749 (ebk.). Location Call Number Status World Wide Web 613.713 FOX ebook Internet 網上資源