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AUTHOR
Williams, Mark.
TITLE
Mindfulness : an eight-week plan for finding peace in a frantic world / Mark Williams, Danny Penman.
IMPRINT
Emmaus, PA : Rodale Books, 2011.
DESCRIPTION
xii, 276 p. ; 24 cm.
NOTE
Includes bibliographical references and index.
SUBJECT
Meditation -- Therapeutic use.
SUBJECT
Mind and body therapies.
SUBJECT
Mindfulness-based cognitive therapy.
DISCIPLINE
Liberal Studies -- Personal Development & Interpersonal Relationships.
DISCIPLINE
Life Enrichment.
OTHER AUTHOR
Penman, Danny, 1966-.
ISBN
9781609618957.
Location
Call Number
Status
English Book Collection
616.8914 WIL
Available ¦bÀ]
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